- Jalapeno Peppers
- These small juicy delights will add a nice spicy kick to any of your meals
- Good source of vitamins C and A
- Zucchini OR Yellow Squash
- “Most of the vitamins and minerals (vitamins A, C, potassium, phosphorous), are found in the skin.”
- Try a refreshing chopped cucumber salad http://www.food.com/recipe/cucumber-salad-51721
- read more at this link below for ways to use up cucumbers other than in salads!Â
- Red & Yellow Onions
- Snap Beans
- Enjoy these delicious snap beans raw or steamed for a fresh flavor!
Please be sure to return our green harvest bags to your pick-up location for reuse, and enjoy this week’s harvest! Let us know if you have any questions.
Jeff and Spoutwood Farm CSA